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Young babies have many reasons for crying. This is their only way to communicate to their parents and caregivers that something doesn’t feel right. Today, I will talk about three different developmental reasons young babies cry. I have heard all of these crying-related terms many times as a postpartum doula, and you may have, too. […]

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Bringing a newborn into your life is a time of joy and excitement. However, many new parents are unprepared for the changes that lack of sleep, recovery from birth, and having an additional member of the family can bring. Adjusting to life with a newborn requires patience, flexibility, and self-care. In working with hundreds of […]

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Transitioning your child from a crib to a big kid bed is a significant milestone in their young lives. As a sleep coach, I understand the challenges parents may face during this transition. However, with careful planning and patience, you can make this shift a smooth and positive experience for both you and your child. […]

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Having a new baby at home comes with many challenges. Mastering breastfeeding, managing your own recovery, caring for other children, listening to all the advice from others, and learning about your baby. Some babies can adjust to life outside the womb more easily than others. Most babies are very sleepy for the first few weeks […]

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There’s nothing as exciting as bringing your new baby home, but every parent knows that the first few months can be challenging, especially when it comes to sleep. Night feeds are a normal part of caring for your baby, but getting your little one back to sleep afterward can sometimes become exhausting and frustrating. As […]

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Sleep regressions will be a part of your baby’s life for almost the first two years. Ugh! Fortunately, your baby may not experience all of them. My goal is to shed some light on what is going on with your baby during this time and to let you know that having a better understanding will […]

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When my kids were little and on sleep schedules, I’d cringe at the thought of changing their sleep schedules for holiday gatherings. Some of my family members thought I was too strict with my baby’s sleep schedule. On the other hand, celebrating and spending time with loved ones over the holidays is fun and an […]

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It’s the time of the year when the big kids have returned to school, and daylight has been slipping away a few minutes each day. The weather feels like summer one day and autumn the next. My summer flowers were fading, so I planted mums in their place. I also added a few pumpkins to […]

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Many parents-to-be spend countless hours deciding on a color scheme, furniture style, and room layout for their newborn baby’s nursery. While it’s fun to do all of the room planning, there are other important considerations that should go into the planning of your baby’s nursery as well. I’m talking about everything that will make your […]

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Can you relate to this scenario? Your baby isn’t sleeping well, and you’re exhausted. For the first month of your baby’s life, they slept like a champ. You fed, swaddled, rocked them, and off to sleep they’d go. Now, a few months later, your little champ sleeper requires a lot of feeding, rocking, and other […]

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I remember how it felt to be a new mom - in awe of my precious little one. Excited. Nervous. And simply drained. 

But guess what? I got through those restless nights, and you will, too.

If you are ready to find customized solutions to your baby's sleep challenges, click the button below.

Pediatric sleep consultant, postpartum doula, and mom of two

Meet Sue

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Trust me: you don’t want your baby to hit this point. If you notice any of these seven signs, it’s time to put your baby to sleep — NOW!

7 Signs Your Baby Is Overtired

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